Helpful tips to evoke change from your learning experiences and advice to the turkey. Read more...
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A strenuous experience at Trolltunga and my favorite quotes that inspire me to not give up. Read more…
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Six Ways to Not Give Up. These six growth mindset actions will help you not give up. Read more!
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3 ideas from me, 2 quotes, and 1 challenge on topics that bring good cheer.
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July is a great time to do a goal check-up and rediscover your North Star, or mission statement as Steven R, Covey puts it. I hope this post helps you on your journey, so you can reorient yourself and reach your desired destination.
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Want to change a behavior? Learn how to look inward and use these questions to guide your review and become your own best expert. What you’ve learned from experience will be more valuable than anything else someone could tell you.
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When was the last time you had a full emotional fuel tank? Do you know what it even feels like? Maybe you are languishing and don’t know it. If you or someone you know needs time to rest and heal, read more.
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These five inspiring quotes give me strength in difficult times. Which of these resonates with you? Read more...
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Become the best expert on YOU, and write your book of wise words. In this blog, I'll share some tips on journaling with a focus on resilience. Read more to learn how.
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Try this exercise and discover what everyday things are providing a disproportionate amount of happiness in your life right now.
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I want to share some ideas and resources that are helping me create good moments while staying at home. Any combination of these are part of my daily routine and while they’re simple, they lift me up.
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Friday, I ventured out to experience the “elderly hour” of 7 am - 8 am at the grocery store. When I arrived at 7:08 am, the parking lot was filled and there were no empty grocery carts. My early hope for toilet paper began to be dashed. There was an “age checker” at the door, ensuring that only eligible folks were entering.
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Journaling favorite experiences each month can give you a cheery boost. My favorites in January included the Book of Mormon Journal, a Monet exhibit in Denver, rereading Harry Bosch, signing up for The Science of Well-Being and my bird feeder.
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On a recent summer day in front of the Tattered Cover Bookstore in Denver, I met this street poet. Give him a topic and he will write you a personalized poem on his traveling typewriter. For five years, he’s traveled the country creating this beautiful blend of speech and song we call poetry. Read More…
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Growing up and all through college, the library was my home, my safe place. One of my most persistent dreams, besides being able to fly, is to be stranded in a library for days by myself. Forget food and friends, I could become satiated and comforted with books, spending as much time as I wanted in the rows of fiction, self-help, travel
I was so excited to start my blog and stay in touch with all of you that I didn’t take the time to be sure all the clicks and connections were working. With help, I’ve made enough progress to start again and you’ll now receive an email when there is a new post. I’m working hard to be sure you’re excited to open the link for a boost of wit, wisdom, and inspiration.
Read MoreWho hasn’t walked into a big discount store to buy milk, only to walk out with a cart full of things you didn’t know you wanted, but now you absolutely need? How about that fancy European cheese that smells bad, but tasted so good when sampled, a bargain five-gallon bottle of ketchup, or that cool, orange kayak like the neighbors? So many good choices, so many bargains, how can one possibly say no?
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