Six Ways to Not Give Up. These six growth mindset actions will help you not give up. Read more!
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Four attitudes about mental health and why it’s okay to not be okay. Read more to find out what this means for you and me?
Read More3 ideas from me, 2 quotes, and 1 challenge on topics that bring good cheer.
Read MoreWant to change a behavior? Learn how to look inward and use these questions to guide your review and become your own best expert. What you’ve learned from experience will be more valuable than anything else someone could tell you.
Read MoreThese five inspiring quotes give me strength in difficult times. Which of these resonates with you? Read more...
Read MoreBecome the best expert on YOU, and write your book of wise words. In this blog, I'll share some tips on journaling with a focus on resilience. Read more to learn how.
Read MoreI didn’t imagine that a virus and a shooting could teach me so much about freedom in just four months. This holiday weekend...we have time to examine our beliefs about the privilege we have of both choice and responsibility of consequence. Read More...
Read More“Worth it” moments come after effort, work, sacrifice, and hassles. They can be seen, heard, or felt. A still, small voice whispers, “Yes. This was worth what it took to do this.” These moments aren’t predictable and they can’t be forced. You don’t want to miss them.
Read MoreI experimented these past few weeks taking photos of my routine, daily habits. I wanted to see the familiar with new eyes. On the first night, I captured this vivid scarlet and plum sunset over the snow Park City mountains. It was one of those breathtaking moments where I just stood overwhelmed by the grandeur of the scene. I grabbed my camera but knew the moment was more than what I could see - the point was the emotions of what it evoked. Wonderment.
Read MoreI’m a list lover. I have lists for all kinds of subjects. Books to be read. Christmas gifts. Books I have read. Family birthdays. Things to do before it snows. Things to do after it snows. Books I love. Places to visit. In fact, I have a list of all my lists!
Read MoreWhat are you growing?
Gardening at 7000 feet above sea level is challenging. The growing season is very short with the last frost often in June and the first frost in September. This makes any harvest especially sweet…
Read MoreLabor Day is a great time to barbeque, finish summer projects and put away the white clothes. It’s also a good time to evaluate your labor – your work. Read more…
Read MoreIn the summer of my 10th birthday, my mother planted mammoth sunflower seeds in our garden. We watched those small black seeds turn into gargantuan plants well over 10 feet tall! The sunflower head was larger than my head and I was awe-struck with the orderly but artistic pattern of the black seeds embedded into its face. My brother and I proudly dragged one of these plants to school for our summer “show and tell.” I’m not sure my fellow students were as impressed as I was, but it was one of my best ever summer experiences.
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