3-2-1 Fix the Holes in Your Energy Bucket
3 Thoughts from Terri
“This website is draining power from your computer. You may want to discontinue viewing it.” I recently received this message on my computer and considered it the best alert ever! I want this message to pop up whenever something is draining power from me, or when I have a hole in my energy bucket.
Here are some possible examples:
Hello Terri,
“This person is draining power from you today. End the conversation and walk away.”
“You’re worrying about things you don’t control. Turn your attention to what you can control.”
“Your screen time is draining your bucket. Read that interesting book instead.”
“You’re low on power. Take a nap.”
“Say ‘no’ to this request. Your plate is full.”
“That messy drawer is really bugging you. Take time right now to organize it.”
There can be big holes or pinholes in our buckets. Identify them daily so you can act quickly to stop the leaks. While filling our energy buckets is a priority, sealing up the holes is essential.
2 Quotes that Inspire
“Worrying is carrying tomorrow's load with today's strength-carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.” Corrie Ten Boom
“You can care about someone without letting them drain you of your energy. Remember that.” Anon
1 Challenge to Consider
Do a self-check right now:
What is draining power from me?
What can I do to stop the leak?”