It’s up to us to learn the “how” of change. To do those actions that improve our health, physical and emotional, we need more than the long list of changes we should make. We need to discover our system on how to change and Atomic Habits by James Clear will help. Read more…
Read MoreIf you’re needing a little comfort, consider becoming acquainted with a Boy, a Mole, a Fox and a Horse by artist, Charlie Mackesy. Comfort books are books that I pick up when I’m feeling low or lonely and I can lean into for a dose of peace and gentle reminders that life is good, and all will be well. Read more…
Read MoreEach year I send a children’s Christmas book…This year I discovered Olive, The Other Reindeer. It begins when Olive, a little dog, listens to the song, “All of the other reindeer” but instead she hears it saying, “Olive, the other reindeer.” She is surprised to discover she has a new identity and adventures ahead. Read more.
Read More“Here I live in a bare sea-shell of a cottage. No heat, no telephone, no plumbing to speak of, no hot water, a two-burner oil stove, no gadgets to go wrong.” And from this place, she discovers healing truths about herself, her relationships and her world.
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